Plus, as I mentioned, I went to the coast last weekend. There was not the remotest chance in hell that I would skip a long run, so I went to bed early (right when things were warming up…siiiiiiiiiiiigh) and ran 19 miles along the Siletz River south of Lincoln City, OR. (Digression: Oh man!! If every long run could be like this long run, I would run 8 more marathons this year. It was, seriously, just about perfect: I was dressed perfectly for the weather, which was ideal; the scenery was beautiful; there were mile markers on the road, so I didn't have to guess; I had just enough Gatorade and ShotBloks [secondary digression: I'm now devoted to ShotBloks]; it was not easy but I never stopped and only once around mile 17 did I even truly desire to walk; there were some nice hills to give my legs a change of pace; I did my ice bath in the ocean; and I left for the run early enough that despite having to take an ocean bath and then shower [I had sand in…everything], I was still ready to roll at the same time as everyone else. Marvelous.) This week is more of the same – I'm taking Friday off and heading to Sunriver with some friends. I can't do my long run on Saturday because a) Sunriver is covered in snow and b) I agreed to go snowshoeing. Luckily the run is only 13 miles, which is (knock on wood) practically easy at this point. My plan is to run 10 miles today, 6 miles tomorrow, and the 13 miles on Thursday. That gives me 29 miles for the week, which is only two below my scheduled distance. If I have time on Sunday after I get home I'll knock out a quick 2-3 miler to reach my goal. I'm hoping that I don't feel terrible clumping all my mileage together like this, but it's really the only option that allows me to pretend like I still have a life.
I was thinking about it, and I shouldn’t really complain because this was my decision, yada yada, but this blog would be like two paragraphs if I never complained, so here goes. Last week was actually my peak mileage week at 37; I have a few more 35 miles weeks coming up. My pace is (a little bit) faster than 10 min/mile, but when you factor in changing, warm-up, stretching, cool-down, ice-bath, etc., running 35 miles a week is like having a part-time job. I seriously cannot fathom how normal people who have a job and a family churn out 50-mile weeks (aside from running much faster than I do). More than anything, it's the time commitment that makes me hesitant to commit to another marathon. Particularly now that summer is on its way, with all the hiking, and the barbecues, the weekend camping trips and the dragon-boating. Practice for DB starts March 1…eek. I'm thankful there is just a month of overlap between racing and running. I think I'm tired now…
Pictures from this weekend. It was SO gorgeous...
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